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Wind down from your week with midwife-led pregnancy relaxation sessions in Morley.
This hypnobirthing short course is ideal for those wanting an addition to traditional antenatal classes, as a refresher for subsequent pregnancies or for first-time mums wanting a more affordable birth preparation course.
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What to expect?
- Safe, comfortable space to share your thoughts and feelings about pregnancy and birth
- Focus on one hypnobirthing topic each week: how birth works, breathing techniques, birth hormones and releasing fear
- Practice mindful movement, breathing for birth and guided relaxation
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When?
4 consecutive Fridays, starting on 6th June @ 7-8PM
Ideal for your 2nd or 3rd trimester
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Where?
Kinetic Studios, Churwell, Morley, LS27 &QY
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